Minimally invasive spinal surgery for spinal fractures has become an advanced solution for people aiming to recover quickly with reduced pain. However, while the procedure is less invasive compared to traditional surgery, a proper recovery plan is vital for healing.
If you or a loved one has recently undergone this procedure, this blog will provide simple, clear tips to manage your recovery effectively.
What Is Minimally Invasive Spinal Surgery for Spinal Fractures
Minimally invasive spinal surgery involves small incisions and advanced tools to repair spinal fractures without causing significant disruption to surrounding tissues. Surgeons use techniques like inserting small tubes called dilators and working through them with cameras and specialized instruments. This helps to minimize muscle damage.
This type of surgery typically results in less pain, shorter hospital stays, and a quicker return to daily life. While the benefits are clear, following post-surgery recovery guidelines is essential to maintain these advantages.
Why Is Recovery Important
Recovery after spinal surgery is not just about physical healing—it also helps restore mobility and reduces the chances of complications like infections or re-injury.
A good recovery plan promotes long-term success, ensuring the surgery delivers the intended benefits.
Recovery Tips for Patients
Here are six essential recovery tips to follow after minimally invasive spinal surgery for spinal fractures.
Follow Your Surgeon’s Instructions
Your surgeon will provide a detailed post-operative plan that includes medications, restrictions, and follow-up appointments. Following these instructions is crucial for a smooth recovery.
- Take your prescribed medications as directed. Pain relievers like acetaminophen (Tylenol) or stronger prescriptions provided by your doctor can help manage discomfort.
- Do not skip follow-up visits; these appointments help your surgeon monitor your healing progress and address any concerns.
Manage Pain and Discomfort
Some discomfort is normal after minimally invasive spinal surgery for spinal fractures, but managing it effectively can help improve your recovery experience.
Use ice packs on your incision area to reduce swelling and pain in the initial days post-surgery. Follow your surgeon’s advice on over-the-counter pain medications or prescriptions. Avoid using medications not explicitly prescribed by your spine doctor.
If pain worsens or you notice anything unusual, like redness or discharge at the surgical site, contact your healthcare provider immediately.
Stay Active – But Avoid Overexertion
Staying active is a part of the healing process, but balance is key. Start with light activities as recommended by your spinal surgeon. This could include short walks or simple stretch exercises.
It is important to avoid heavy lifting, bending, or twisting in the early stages of recovery. These movements can strain the spine and delay healing.
Be sure to attend all physical therapy sessions after minimally invasive spinal surgery for spinal fractures. Physical therapy, usually introduced after a few weeks, helps strengthen your back and restore movement.
Prioritize Rest and Sleep
Proper rest plays a vital role in recovery. Invest in a supportive mattress to reduce strain on your back while sleeping.
It is best to practice safe sleeping positions, such as lying on your back with a pillow under your knees or sleeping on your side with a pillow between your legs. These positions help maintain spinal alignment.
Avoid long periods of sitting, as this can increase pressure on your spine.
Eat a Balanced Diet
Nutrition plays a vital role in tissue healing and bone repair. Include foods rich in calcium and vitamin D, such as dairy products, leafy greens, and fortified cereals.
Add lean proteins like chicken, fish, or tofu to help repair tissues. Stay hydrated and consume high-fiber foods to avoid constipation, especially if you are taking pain medications.
Watch for Warning Signs
Paying attention to your body is crucial during recovery. Contact your spine doctor immediately if you notice:
- Increased pain that does not improve with medication.
- Fever or chills, which could indicate an infection.
- Swelling, redness, or discharge around the incision site.
- Numbness or weakness in your legs.
Taking these signs seriously and addressing them promptly can prevent potential complications of minimally invasive spinal surgery for spinal fractures.
Minimally Invasive Spinal Surgery for Spinal Fracture in Colorado
If you are looking for high-quality spine care, visit us here at Front Range Spine and Neurosurgery. With expertise in minimally invasive spinal surgery, our team of spine surgeons can provide personalized recommendations to optimize your healing process.
Our advanced techniques minimize recovery discomfort and ensure long-term results for patients with spinal fractures.
To learn more about minimally invasive spinal surgery for spinal fractures or to schedule a consultation, call us today at (303) 790-1800 or use our appointment request form. We look forward to serving you!